Growing a Smoothie Garden

Yum! One of the best parts of summer is the smoothie. Smoothies are fabulous! Whether you prefer coconut milk, soy milk, cow’s milk, or no milk at all, these summer drinks are delightfully sweet, refreshing, and packed with fruits and vegetables. It’s very easy to grow a garden that’s geared towards smoothies. Here’s how! Think about the flavors that you enjoy in a smoothie. If you enjoy tart flavors, grow: Raspberries. Raspberries are abundant, easy to grow, and have a lovely sweet-tart flavor. I’ve found that raspberries pair wonderfully with celery, giving you a drink that tastes sweet, tart, and … Continue reading

Weird Leaves to Eat and Grow in Your Garden

Lettuce, lettuce, lettuce. At some point in the spring, do you get sick of lettuce? I’m not sick of it yet, but by August my lettuce-and-kale quote for the year will likely be full. We have a share in a local farm, and let’s just say that we eat a lot of lettuce in the summer time! If you’re craving a little diversity in your garden and in your diet, you can go way beyond lettuce. Here are a few non-lettuce greens that you can grow: Arugula – Arugula is an acquired taste, but it’s a pretty amazing one. Its … Continue reading

Easy to Grow Vegetables Part 2

Growing a vegetable garden doesn’t have to be arduous, especially if you start out with the easiest vegetables you can possibly grow. Try a couple of different varieties of some of the plants to see which ones wind up being your favorites. Yesterday, I posted the first part of this list. Now, here is part 2 with five additional easy to grow vegetable plants. Beets You can plant your beet seeds directly into the soil from spring through late summer. Neglected beets tend to get thick and woody, so harvest them early before that happens. Onions Onions are fun for … Continue reading

Easy to Grow Vegetables

If you are new to vegetable gardening or if you want to introduce kids to this wonderful pastime, why not start simple with the vegetable plants that are the easiest to grow? Most vegetables require a lot of sun, about six to eight hours a day, so first identify a sunny spot in your yard where you will do your planting. A raised bed is nice but not necessary. Tomatoes I think tomatoes were the very first vegetable I ever attempted to grow. You can purchase them as seedlings, which makes planting them a snap. Wait until the danger of … Continue reading

Easy, Peasy: Growing Peas

The pea: it’s a staple in soups, where it has the tendency to form a thick sludge on the bottom of your pot when you’re not looking. But oh, the taste of the fresh-picked pea in the summer. There’s really nothing better. How can you get that taste for yourself? Grow your own, of course! Luckily, the pea is quite simple to grow. It’s somewhat shade tolerant. Peas love my partial shade garden, which is a good thing because most other fruits and vegetables really don’t like it very much. If you have full sun, plant early. It grows early … Continue reading

Gardening With Your Preschooler: Easy and Early Plants to Grow

We finally have our garden started, a little late for the very early plants like mizuna and fava beans. My daughter has her garden started too, a pot of peas in her playhouse. She’s interested in having her own garden this year. If your preschooler is also interested in growing a garden, what foods are suitable? Out of the early crops, I’d pick peas, radishes, and lettuce. All of these can withstand cooler temperatures, so you can plant them in early spring or late winter, depending on your climate. All of them also do well in pots or planter boxes … Continue reading

Easy and Early Spring Color in the Garden

Here in the Pacific Northwest, spring is peeking through the cracks. It’s been a strange winter, with almost no snow to speak of. I blame my pantry for that, since last year’s four-odd feet of snow inspired me to create the pantry, this year’s snow was likely scared away by the fact that my pantry exists. Perhaps the same can be said for gardening. If I start to plant now, does that mean that spring is almost here? It certainly feels like it around my house. My winter viburnum is flowering, and one of my hellebores is in full bloom … Continue reading

Early Spring Vegetables that Kids Love to Grow

While my daughter has a garden, our food growing tends to occur in our communal vegetable garden. As I ordered seeds for a new year, she decided that she might want to try growing some vegetables in her own garden. What are some ideal early spring crops for kids? Radishes are an early crop, and in many places they can be planted as soon as the ground is unfrozen. Make a simple cold frame with some clear plastic or plexiglass to warm up the ground a bit, just in case there is a late frost. I love the Easter Egg … Continue reading

Quick and Easy Gluten Free Pizza

When I first discovered I needed to be on a gluten free diet, one of the hardest things was not doing without cakes or bread or cookies, it was no pizza. Yes, I know there are gluten free flours around but making my own pizza base was all too fiddly. Pizzas in our house were a quick weekend meal not something that needed a lot of time and effort. We’d been used to using Lebanese bread as a pizza base. Then I found the easy answer. So here’s my solution for gluten free quick and easy pizza. Ingredients 2 gluten … Continue reading

9 out of 10 Teens Not Eating Their Vegetables

A new report from the U.S. Centers for Disease Control and Prevention gave teens failing grades when it comes to eating their fruits and vegetables. Only ONE teen out of ten in the United States is getting their recommended daily amount of fruits and veggies. Looks like a lot of kids are going to have to stay after class… for a healthy snack. The news is bad: Only 13% of high school students eat three servings of vegetables daily. Only 32% of high school students eat two servings of fruit daily. Less than one out of every ten kids eat … Continue reading