Reading Beauty Labels: Citric Acid

We can figure this one out from the name, right? Citric, as in “comes from citrus fruit”? Acid, as in “has a pH level less than 7.0“? Citric acid is naturally found in citrus fruits. Lemons and limes are among the fruits with the highest concentrations of citric acid — and this is what gives lemons and limes their sour taste. Oranges and tangerines are sweeter, and have less citric acid than their sour cousins. Citric acid is also found in some berries, like raspberries and blackberries. If you’re a label reader like I am, you’ve probably seen citric acid … Continue reading

Keep Food Fresh Longer

I could just scream. I just threw away a container of fresh strawberries that cost me early $4. What a waste. I bought them on Sunday and when I went to use them today there were maybe four berries that were worth saving. Granted, it’s not strawberry season, but still, for $4 you’d think I could have salvaged a few more. I did examine the container before purchasing it and can’t understand how they spoiled so quickly. I know I’m not alone in my frustration. According to one consumer advocacy group, the average American discards $300 worth of fresh produce … Continue reading

Thanksgiving-Leftovers

Depending on what time zone you live in, you’re either taking a quick break before serving your Thanksgiving feast or you just feasted and are taking a break! Regardless, of the reason you are reading this Blog–chances are leftovers will be some part of your life for the next 24 hours or longer. Even, if you didn’t make the meal, chances are someone who cares about you–will send you home with those nice little packages of Thanksgiving dinner treats. Face it–leftover Thanksgiving is one of the number one best things about starting the holiday season! The important thing is to … Continue reading

Happy National Clean Out Your Refrigerator Day!

Happy National Clean Out Your Refrigerator Day! Today (what’s left of it anyway) is dedicated to the chore most of us dread to undertake. I realize that in most time zones the day is almost over, but if you are anything like me then cleaning the frig is more of a week long process than a day long one, so why not turn the event into a multi-day “celebration.” What’s more, the day was created to fall near Thanksgiving to inspire all of us to clean out our refrigerators to make room for the turkey and all of the fixings. … Continue reading

Kitchen Guide–Food Storage Part 2

In my previous blog “Kitchen Guide-Food Storage Part 1” I provided a list of the best places to store food so they stay fresher, taste better, and deliver more health benefits. Obviously, the refrigerator is an important tool when it comes to food storage. But, as I have learned (the hard way) in order to prolong the shelf life of certain foods, it takes more than just opening the fridge and randomly throwing products in. By putting food items in the “proper” place, you not only extend their shelf life, you also maximize the value of your refrigerator. Top Shelves … Continue reading